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2022/02/02 08:40:46 |
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The importance of fu |
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The importance of funeral rites in the grieving process.
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п»їNo one is emptier than he who is full of himself
[IMG]https://lamenteesmaravillosa.com/wp-content/uploads/2015/11/manzana-derretida.jpg[/IMG].
There is no one who is as empty as he who is full of himself, for when one is enclosed alone in his bubble, his heart becomes selfish and his narcissistic interests prevent him from enriching himself with all that the world has to offer.
That is why it is said that those narcissistic people, who are only interested in "the first person" become coarse, rude and hesitant, even though their beliefs make them think that their coldness and their "great" identity is a great example to the world.
Because those narcissistic people do not realize that in their selfishness they become intractable while at the same time they miss the opportunity to enjoy thousands of things while becoming more and more empty and without essence.
The 8 voids of narcissistic peopleSadly, narcissistic people have to live with many voids due to their selflessness and self-centeredness. Let's look at some of them:
1-Empathy voidsTheir constant "I, me, me, me, me" make them lose the ability to put themselves in the other person's place. It is no longer that they are not interested, but that it becomes a matter of habit. Therefore, narcissistic people lose the ability to understand each other day after day, because they only manage to validate their feelings by attending to their interests and needs.
2-Empty of healthy self-esteemAt this point it is worth remembering that their own understanding and acceptance of their inner self becomes necessarily diminished, since narcissists do not manage to discover themselves beyond what their imagination creates and recreates.
Therefore, because of these projections, they cultivate a false self-esteem, fail to reach their own self-knowledge and prevent themselves from loving themselves unreservedly and fully.
3-Empty of loyalty and honestyHonesty and loyalty express respect for oneself and for others, tinge life with trust, sincerity and openness, showing the deepest essence with frankness.
Because of their self-centeredness, narcissistic and selfish people miss the opportunity to trust, to beat the pulse of uncertainty and to walk through life enjoying the scenery.
4-Empty of love
Is there anything sadder than not knowing the power of love? To love and be loved requires consideration, respect, responsibility and values. For this reason, those who are only capable of loving themselves will not be able to take a feeling as deep as love any further, thus drastically limiting their emotional repertoire.
5-Vacuums of tolerance and humilityNarcissists are not able to tolerate and accept the opinions, feelings, behaviors or thoughts of others as long as they are different from their own. That is why they position themselves on the side of emptiness, preventing a positive attitude towards relationships and diversity, biasing their internal dialogue and their own emotional and social growth.
6-Vacuums of responsibilityA person who thinks only of himself is incapable of answering and being accountable for his actions to the rest of society. As a consequence, an even greater social isolation is produced, which generates a strong immaturity that allows him to cultivate even those facets that interest him.
7-Vacuums of life and freedomNarcissistic persons have vacuums of life and freedom, because they are subjected to their beliefs and their thoughts that will limit their attitudes and their desires, whether they are aware of them or not. A free person hates to possess or hold power, because the moment he does so, he will become a slave to his own position, thus renouncing his life and his desires.
8-Identity voidsThis is, if possible, the hardest and most consistent with all the voids mentioned above. A person who only thinks of himself and only knows how to admire and love his own qualities is empty of identity, since he will be nobody in the world because he has no world of reference.
That is to say, he who thinks he is more than anyone else will never be able to aspire to grow in the world, he will limit himself to listening to his own version of his existence and will only be able to remain in the bitterness of his empty aspirations, devoid of any emotion.
Main image courtesy of Benjamin Lacombe
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In a monastery in northern India, Tibetan monks, through the Tum-mo yoga technique, are able to control their body temperature. Witnesses who observed the event, did not notice even the slightest tremor, after seeing how a monk, sitting on a wet sheet soaked in ice water, and another wet sheet on his shoulders in a room where the ambient temperature was around 5 degrees.
The Tum-mo yoga technique transports them to a state of deep meditation. Anyone wrapped in cold sheets would have started to shiver. But the most normal thing would have been, after the corresponding hypothermia, to die. However, the heat emanating from the monks' bodies in this meditative state not only kept them alive, but managed to dry the sheets within an hour. Herbert Benson, professor of medicine at Harvard and president of the Mind/Body Medical Institute in Boston, has studied the Tum-mo technique for 20 years. He states that Buddhists intuit that the reality in which we live is not the only one, but that there is another reality with which we can connect that is not altered by our emotions or the real world.
This state can be reached by our mind through deep meditation. In this line, the heat they generate through their body is a reflection of the Tum-mo technique. Researchers conducted and confirmed with astonishment an experiment, in which they removed the dry sheets of the monks and covered them with several layers of wet cloths for hours. They were again able to dry the sheets using the heat emanating from their bodies.
How does Professor Benson's research relate to the monks' tum-mo yoga meditation techniques? Dr. Benson believes that an advanced form of Tibetan meditation, as practiced by these monks, can enable the mind to control physiological processes that previously seemed impossible to modify. Based on the Tum-Mo yoga technique, Dr. Benson developed a method called "The Relaxation Response", by which using certain resources (repetition of words, phrases, short sentences, sounds, etc.) we achieve a physiological state contrary to stress, freeing our mind from thoughts harmful to health.
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